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| 哈拉五句通 「The Slow Movement」（慢活） |
Recently, the "slow movement" has been gathering steam, especially in the big city, where the pace of life is extremely fast.
最近「慢活」的觀念愈來愈受到矚目，尤其是在生活步調極快的大 都市。
【換句話說】
Recently, the "slow movement* has been picking up steam, especially in metropolitan areas, where the pace of life is rapid.
這是在講一種新的生活型態，要我們找到停下腳步的方法，別再和 時間賽跑。
【換句話說】
It's about a new way of life, which asks us to take our foot off the gas and stop trying to beat time.
I tried out a few tips to slow down, like reading every email twice and spending half an hour to drink coffee.
我自己試了幾個慢下來的訣竅，像是每封電子郵件都閱讀兩次，或是用半個小時品嚐一杯咖啡。
【換句話說】
I tried out a few strategies, like reading every email two times and taking half-hour-long coffee breaks.
By taking everything slowly, I gradually learn to appreciate the little but beautiful things around me.
藉著從容行事，我漸漸學會欣賞身邊微小但美麗的事物。
【換句話說】
By doing everything slowly, I gradually begin to admire the small but enchanting things around me.
I think it'd be great for everyone to give it a try, because it gives us the chance to recapture our lives and to learn to dream again.
我覺得如果每個人都可以嘗試看看就太好了，因為這讓我們有機會 重新體驗生活，並重拾夢想。
【換句話說】
It would be great for everyone to give it a whirl, because it gives us the chance to take control of our lives back and to learn to dream again.
| 哈拉五句通 「The Slow Movement」（慢活） 關鍵字 |
gather steam (v. phr.): 興起
metropolitan (adj.): 大都市的
race against the clock (v. phr.): 跟時間賽跑
take one's foot off the gas (v. phr.): 暫停
strategy (n.): 策略
enchanting (adj.): 令人著迷的
recapture (v.): 再度體驗，重溫
give it a whirl (v. phr.):【口】嘗試
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